Service Description

Hot. Cold. Still. One of the oldest wellness rituals in the world — and once you try it, you'll understand why. This experience takes you through three powerful stages: the deep, enveloping heat of the sauna, the sharp clarity of the ice bath, and then the most satisfying part — unwinding in our beautiful outdoor fire pit area, where you can breathe, linger, and let the feeling settle. Contrast therapy is known to boost circulation, ease muscle tension, lift your mood, and leave your skin with that lit-from-within radiance. But honestly? It just feels extraordinary — the kind of reset that makes you feel completely alive and completely at peace, all at once. · · · The experience Sauna — 20 minutes Settle in, breathe deep, and let the heat do its work. Muscles soften, tension releases, and your mind finally quiets. Ice bath — your pace Cold, sharp, and surprisingly addictive. Your body responds instantly — energy, clarity, that full-body buzz. Fire pit area — linger as long as bookings allow. Our outdoor fire pit area is the perfect place to finish — warm, unhurried, and beautifully set. When the fire is lit, it's something really special. Please note — our fire pit area is a seasonal and weather-dependent feature. While it is not always in operation, the space itself is a lovely place to unwind year-round. We recommend checking with us at the time of booking if the fire pit experience is important to you. Boosts circulation and supports natural recovery Lifts mood and sharpens mental clarity Leaves skin with a natural, healthy radiance A beautiful way to close out any treatment — or a standalone reset Stunning outdoor setting to linger, connect, and exhale